In whatever state that inflammation is being Ultra Keto White
carried whether it's rheumatoid arthritis or you know ibs or um you know heart disease so everyone's specific inflam inflammatory triggers can be different now there are some general associations that we know that you know bread processed meats are not good for heart disease and um gluten and dairy can not be very favorable for you know any bowel disorders you know there's things like nightshades that have been known to be inflammatory for arthritis.